by mrszang | Jul 20, 2019 | American, Dinner, Mexican, Snacks
Loaded Veggie Nachos 8 ounces tortilla chips1 can pinto beans (rinsed and drained, or 1 ½ cups cooked pinto beans)1 red bell pepper (finely chopped)Pickled jalapeños (to taste)guacamole (thinned with water until it reaches a drizzly consistency)⅓ cup green...
by mrszang | Jul 20, 2019 | American
California Salad This salad is filling and fresh. 3 cups quinoa (cooked)3 cups kale (de-stemmed and chopped)1 red bell pepper (diced)1 cup shredded carrots1 cup edamame (or chickpeas, etc.)1 cup grapes (sliced )1/2 cup sweet corn1/2 cup shredded coconut...
by mrszang | Jul 20, 2019 | American, Cold, Lunch, Summer
Lemon Basil Avocado Soup This creamy chilled soup is perfect for the heat of the summer months! 2 avocado (roughly chopped)1 cup coconut milk1 cup low-sodium vegetable brothzest from one lemon2 tbsp lemon (juice and zest of)1 tbsp white wine vinegar1 tbsp basil...
by mrszang | Jul 20, 2019 | American, Breakfast
Green Breakfast Power Sandwich Vegan Sausage Patty2 tbsp ground flax seed6 tbsp water1 cup cooked brown rice3/4 cup old fashioned oats (roughly chopped)2 tbsp Bob’s Red Mill Organic Whole Wheat Flour*1/2 tbsp molasses2 tsp soy sauce (plus more to add to pan)1...
by mrszang | Jul 20, 2019 | American, Breakfast
Blueberry Oatmeal Waffles 1 cup Bob’s Red Mill Organic Whole Wheat Flour*1 tbsp baking powder1/2 tsp salt1/4 tsp allspice (ground)1 cup quick cooking oats1/3 cup unsweetened applesauce1 1/2 cups unsweetened almond milk3 tbsp maple syrup2 tbsp canola oil (OPTIONAL)1...
