by mrszang | Jul 27, 2019 | Italian, Mediterranean
Spicy Spaghetti with Garlic Mushrooms 1 8 oz pkg baby portobello mushrooms (thickly sliced)2 cloves garlic (thinly sliced)1 bunch parsley (leaves only, chopped)1 stick celery (finely chopped)1 onion (finely chopped)1 can fire-roasted diced tomatoes1/4 tsp...
by mrszang | Jul 27, 2019 | Indian, Slow Cooker
Crock Pot Chana Masala This fragrant and savory Indian dish can be done in a slow cooker to simplify your dinner prep. 1 tbsp olive oil (OPTIONAL)1 tbsp fresh ginger (grated)1 onion (minced)4 garlic cloves (minced or crushed in a garlic press)1/2 tsp salt1/4...
by mrszang | Jul 27, 2019 | Mediterranean, Slow Cooker, Summer
Slow-Cooker Ratatouille 1 eggplant (peeled and cut into 1-inch cubes)2 tsp salt (divided)3 tomatoes (chopped)3 zucchini (halved lengthwise and sliced)2 red onion (chopped)1 green pepper (chopped)1 yellow pepper (chopped)1 6 oz can pitted olives (black or green,...
by mrszang | Jul 27, 2019 | American, Dinner, Mexican
Summer Veggie Tacos 1 zucchini (medium, diced)1 summer squash (medium, diced)1 crushed red pepper flakes (diced)1/2 yellow onion (diced)1/2 tsp salt1/4 tsp black pepper1 can vegetarian refried beans (fat-free)1 1/2 tsp ground cumin1 tsp garlic powder1 tsp smoked...
by mrszang | Jul 26, 2019 | Lunch, Salad
Mexican Chopped Salad with Avocado Dressing For the salad2 teaspoons olive oil (OPTIONAL)1 cup sweet corn (rinsed and drained)1 green bell pepper (diced)1 red bell pepper (diced)4 roma tomatoes (diced)1/2 red onion (diced)2 scallions1 avocado1 cup black beans (rinsed...
