by mrszang | Aug 24, 2019 | American, Dessert
5-Minute Blackberry Cobbler 2 cups blackberries (fresh or frozen)2 tbsp maple syrup (or sweetener of choice)2 tsp cornstarch3/4 cups rolled oats1/4 cup whole wheat flour4 tsp brown sugar1 tsp baking powder1 pinch salt1/2 cup unsweetened almond milk3 tbsp unsweetened...
by mrszang | Aug 24, 2019 | American, Snacks
Strawberry Banana Baked Oatmeal Bites with Chocolate Chips 2 bananas (smashed)1 cup unsweetened almond milk1 tsp pure vanilla extract3 cups old fashioned oats2 tbsp ground flaxseed (flaxseed meal)1 1/2 tsp baking powder1/4 tsp salt1 tsp cinnamon2 cups strawberries...
by mrszang | Aug 24, 2019 | American, Sandwich
Vegan Cheesesteak Sandwich 1 clove garlic (minced)1 tbsp olive oil (OPTIONAL, or veggie broth if not using oil)4 large portobello mushrooms (thinly sliced)1 green bell pepper (thinly sliced)1 red bell pepper (thinly sliced)1 sweet onion (thinly sliced)1 tbsp parsley...
by mrszang | Aug 24, 2019 | American, Appetizer, Dinner, Lunch, Salad
Blueberry Five Bean Salad 1 15-oz can red kidney beans (rinsed and drained)1 15-oz can chickpeas (rinsed and drained)1 15-oz can black beans (rinsed and drained)1 15-oz can black-eyed peas (rinsed and drained)1 15-oz can green beans (rinsed and drained)1 cup frozen...
by mrszang | Aug 24, 2019 | American, Lunch, Sandwich
Black-Eyed Pea Collard Wraps With Pickled Vegetables and Ginger-Peanut Sauce 1/2 cup peanut butter2 tbsp rice vinegar1 tsp maple syrup2 tsp fresh ginger (grated)2 tbsp waterdash Sriracha chili saucesalt (to taste)For the wraps:6 large collard leafs (washed)1 bunch...
