Whole Food Vegan Breakfast Skillet

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American, Vegan, WFPB
Keyword: vegan breakfast skillet, wfpb breakfast skillet
Servings: 4
Calories: 383kcal

Equipment

  • steamer

Ingredients

  • 2 lbs russet potatoes large, diced
  • cup vegetable oil OPTIONAL
  • 1 yellow onion diced
  • 1 red bell pepper diced
  • 8 oz mushrooms quartered
  • ½ tsp garlic powder
  • ½ tsp paprika
  • kosher salt
  • 2 cups baby spinach
  • ¼ cup parsley chopped
  • 1 lemon juice of

Instructions

  • Steam the diced potatoes for 5-7 minutes in the steamer.
  • In the meantime, saute the onions and the red bell pepper in a non-stick skillet over medium heat for about 5 minutes. Add the mushrooms and cook for 5 more minutes until the onions are softened and the mushrooms are browned.
  • Add the potatoes, salt, and seasonings and keep cooking until they are golden and tender.
  • Mix in baby spinach and turn off the heat. Drizzle with lemon juice and garnish with the parsley.

Nutrition

Calories: 383kcal | Carbohydrates: 51g | Protein: 8g | Fat: 19g | Saturated Fat: 15g | Sodium: 31mg | Potassium: 1371mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2796IU | Vitamin C: 78mg | Calcium: 63mg | Iron: 3mg
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