Name: Sunflower Hummus Wrap
Prep time: 15 min
Ingredients: 4 collard greens (leaves); 2 cups red cabbage (shredded); 1 cup bean sprouts; 2 roma tomatoes (diced); 1 English cucumber (diced); 2 avocados (peeled, pitted and sliced); 2 cups raw sunflower seeds; 2 cups water; 1/2 cup water (or more to achieve desired consistency); 1/4 cup olive oil; 2 tbsp lemon juice; 2 tsp curry powder; salt; pepper

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Sunflower Hummus Wrap

Prep Time15

Course: Hand helds, Lunch, Sandwich

Cuisine: American

Keyword: sunflower hummus wrap

Servings:

Calories: 718kcal

Ingredients

4 collard greens leaves
2 cups red cabbage shredded
1 cup bean sprouts
2 roma tomatoes diced
1 English cucumber diced
2 avocados peeled, pitted and sliced

For Sunflower Hummus:

2 cups raw sunflower seeds
2 cups water
1/2 cup water or more to achieve desired consistency
1/4 cup olive oil
2 tbsp lemon juice
2 tsp curry powder
salt
pepper

Instructions

Soak sunflower seeds in 1 cup water for 6-8 hours.
Add all hummus ingredients to a food processor and blend until smooth. You may add more water if needed to achieve a thinner consistency.
Layer ingredients in the collard green leaves, starting with the red cabbage, then hummus, sprouts, tomatoes, cucumber, avocado. Wrap tightly.

Nutrition

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Sunflower Hummus Wrap