Sugar Snap Pea and Carrot Soba Noodles

Prep Time25 minutes
Cook Time5 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: Asian, Fusion, Vegan, WFPB
Keyword: vegetable soba noodles
Servings: 6
Calories: 326kcal

Ingredients

  • 6 ounces soba noodles
  • 2 cups frozen edamame
  • 3 cups sugar snap peas
  • 3 cups shredded carrots
  • ½ cup cilantro chopped
  • ¼ cup sesame seeds toasted

For the ginger-sesame sauce:

  • ¼ cup reduced sodium soy sauce
  • 2 tbsp extra-virgin olive oil OPTIONAL
  • 1 lime juice of
  • 1 tbsp sesame oil
  • 1 tbsp agave nectar
  • 1 tbsp white miso paste
  • 1 inch ginger grated
  • 1 tsp Sriracha chili sauce OPTIONAL

Instructions

  • Whisk together all the dressing ingredients in a small bowl. Set aside.
  • Bring two big pots of water to a boil. In one pot, cook the soba noodles according to package directions. Then drain and rinse under cool water. Cook the edamame in the other pot for about 5 minutes. Add the peas to the boiling water and cook for a minute. Drain and rinse.
  • Combine the soba noodles, edamame, snap peas and carrots in a large serving bowl. Pour in the dressing and toss with salad servers. Toss in the chopped cilantro and toasted sesame seeds.

Nutrition

Calories: 326kcal | Carbohydrates: 43g | Protein: 14g | Fat: 13g | Saturated Fat: 2g | Sodium: 762mg | Potassium: 619mg | Fiber: 7g | Sugar: 9g | Vitamin A: 9448IU | Vitamin C: 38mg | Calcium: 150mg | Iron: 5mg
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