Breakfast:

Vegan Breakfast Skillet

Upside Down Apple Pancake

Vegan Pumpkin French Toast

 

Lunch:

Roasted Red Pepper Soup

Vegan Pumpkin Bisque

Shredded Brussels Sprouts with Coconut Bacon

 

Dinner:

Walnut Coffee Portobello Steaks with Roasted Potatoes

Butternut Apple Maple Pecan Salad

Apple Grape Pasta Salad

Sugar Snap Pea and Carrot Soba Noodles

Vegetable Paella

Spaghetti Squash Burrito Bowls

Spicy Kale and Coconut Fried Rice

 

Snacks:

Pink Beetroot Hummus

Apple Pumpkin Pie Bake

 

 

September - Week 3
Monday
Breakfast
Pumpkin French Toast
4 servings
Lunch
Vegan Pumpkin Bisque
6 servings
Dinner
Apple and Grape Pasta Salad
4 servings
Snacks
Apple Pumpkin Pie Bake
8 servings
Tuesday
Breakfast
Whole Food Vegan Breakfast Skillet
4 servings
Lunch
Brussels Sprouts with Coconut Bacon
4 servings
Dinner
Walnut Coffee Portobello Steaks with Roasted Potatoes
4 servings
Snacks
Pink Beetroot Hummus
4 servings
Wednesday
Breakfast
Pumpkin French Toast
4 servings
Lunch
Roasted Red Pepper Soup
4 servings
Dinner
Butternut Apple Maple Pecan Salad
6 servings
Snacks
Thursday
Breakfast
Whole Food Vegan Breakfast Skillet
4 servings
Lunch
Brussels Sprouts with Coconut Bacon
4 servings
Dinner
Sugar Snap Pea and Carrot Soba Noodles
6 servings
Snacks
Friday
Breakfast
Pumpkin French Toast
4 servings
Lunch
Roasted Red Pepper Soup
4 servings
Dinner
Kale and Coconut Fried Rice
4 servings
Snacks
Apple Pumpkin Pie Bake
8 servings
Saturday
Breakfast
Apple Baked Pancake
4 servings
Lunch
Vegan Pumpkin Bisque
6 servings
Dinner
Spaghetti Squash Burrito Bowls
4 servings
Snacks
Pink Beetroot Hummus
4 servings
Sunday
Breakfast
Apple Baked Pancake
4 servings
Lunch
Brussels Sprouts with Coconut Bacon
4 servings
Dinner
Vegan Paella
6 servings
Snacks