Protein Berry Smoothie

by | Sep 8, 2019 | American, Snacks

 

Print Recipe

Protein Berry Smoothie

Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Snack
Cuisine: American, Vegan, WFPB
Keyword: vegan protein berry smoothie
Servings: 4
Calories: 273kcal

Ingredients

  • 2 cups mixed frozen fruit
  • 2 bananas frozen
  • 4 tbsp chia seeds
  • 1/2 cup hemp seed
  • 2 cups unsweetened almond milk
  • 2 cups water

Instructions

  • Blend all ingredients in a blender until smooth.

Nutrition

Calories: 273kcal | Carbohydrates: 21g | Protein: 13g | Fat: 17g | Saturated Fat: 1g | Sodium: 171mg | Potassium: 260mg | Fiber: 7g | Sugar: 7g | Vitamin A: 167IU | Vitamin C: 5mg | Calcium: 267mg | Iron: 5mg
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