Green Goddess Chia Pudding
Servings: 4
Calories: 283kcal
Equipment
- blender
Ingredients
- 4 Medjool dates pitted and chopped
- 4 cups almond milk
- 4 cups baby spinach
- 12 Tbsp chia seeds or 3/4 cup
Instructions
- In a high speed blender, blend the date, milk, and spinach until very smooth.
- Transfer the liquid into a large bowl, mix in chia seeds. Stir well, and continue stirring every few minutes, for about 15 minutes.
- Refrigerate for at least an hour, best overnight.
- Just before serving, stir again, then top with your favorite toppings, like chopped fruit, berries, coconut flakes, etc
Nutrition
Calories: 283kcal | Carbohydrates: 35g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Sodium: 355mg | Potassium: 481mg | Fiber: 15g | Sugar: 16g | Vitamin A: 2868IU | Vitamin C: 9mg | Calcium: 572mg | Iron: 4mg
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