Chocolate Avocado Pudding
Servings: 4
Calories: 238kcal
Equipment
- blender
Ingredients
- 2/3 cup unsweetened almond milk
- 1/4 cup maple syrup
- 1/4 cup cocoa powder
- 1 tsp pure vanilla extract
- 1 tsp ground cinnamon plus more for serving (optional)
- 1/8 to 1/4 tsp cayenne pepper optional
- pinch sea salt
- 2 avocados approx. 1 cup slightly heaped when mashed and measured, pitted and flesh scooped out
Instructions
- Combine all the pudding ingredients in a blender in the order listed. Blend until smooth and creamy. Scrape down the sides of the bowl and blend again. Transfer to a bowl, cover, and chill for at least 1 hour until very cold.
- To serve, stir and spoon pudding into bowls and garnish with your favorite toppings.
Nutrition
Calories: 238kcal | Carbohydrates: 26g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Sodium: 64mg | Potassium: 615mg | Fiber: 9g | Sugar: 13g | Vitamin A: 170IU | Vitamin C: 10mg | Calcium: 97mg | Iron: 1mg
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