by mrszang | Sep 1, 2019 | American, Breakfast, Chocolate, Cold, Dessert, Snacks, Summer
Overnight Chocolate Raspberry Chia Pudding 4 cups unsweetened almond milk (or coconut milk for extra-rich flavor and creaminess)1 cup frozen raspberries (thawed)1/3 cup cocoa powder1/4 cup maple syrup2 tbsp vanilla extractpinch salt1 cup chia seedsToppings:1 banana...
by mrszang | Sep 1, 2019 | Italian, Lunch, Mediterranean, Soups, Summer
Summer Vegetable Minestrone 2 tbsp olive oil2 garlic cloves (minced)2 carrots (peeled and chopped)1 onion (finely diced)1-2 zucchini (diced)2 tomatoes (diced)2 cups spinach1 cup frozen lima beans (thawed)1 cup frozen peas (thawed)4 cups low-sodium vegetable broth1/4...
by mrszang | Sep 1, 2019 | American, Appetizer, Dinner, Grilling, Soups, Summer
Grilled Veggie Stuffed Avocado 2 tbsp coconut milk1 lime ( Zest and juice of, plus lime wedges for serving)¼ cup red onion (finely chopped)1 clove garlic (minced)1 15 oz can hearts of palm (drained, rinsed and diced)1 cup cherry tomatoes (diced )⅓ cup cilantro...
by mrszang | Aug 24, 2019 | American, Cold, Soups, Summer
Cucumber Watermelon and Mint Gazpacho For the soup:1 bunch mint (chopped)4 English cucumbers (peeled and chopped)2 1/3 cups watermelon (diced )1 cup plain non-dairy yogurt1/2 sweet onion (sliced)2 tbsp cilantro (chopped)3 tbsp lemon juice1 tsp fresh ginger1/2 teaspoon...
by mrszang | Aug 18, 2019 | American, Cold, Dinner, Lunch, Salad, Summer
Blueberry Peach Quinoa Salad 1 cup quinoa2 cups blueberries1 peach (pitted and chopped)2 cups arugulaDressing:1 orange (juice and zest of)2-4 tbsp red wine vinegar1/4 tsp black pepper1 tsp kosher salt2 tbsp olive oil (OPTIONAL) Cook quinoa. Set aside.In a large...
by mrszang | Aug 18, 2019 | Asian, Cold, Dinner, Summer
Kimchi Zoodles with Honey Tamari Almonds 2 zucchini (medium, spiralized)2 cups cabbage kimchi (finely chopped)2 tbsp apple cider vinegar2 tbsp avocado oil (OPTIONAL)4 tsp tamari1 tsp maple syrupMaple Tamari Almonds1 cup raw almonds2 tsp agave nectar2 tsp tamari1/2 tsp...
