White Chickpea Chili

White Chickpea Chili 1 tablespoon olive oil (OPTIONAL, or use 1/4 cup vegetable broth)1 yellow onion (diced)3 cloves garlic (minced)1 15 oz can white beans (rinsed and drained)1 15 oz can chickpeas (rinsed and drained)1 16 oz jar mild salsa verde4 cups low-sodium...

Sweet Potato Tahini Soup

Sweet Potato Tahini Soup 2 onion (diced)4 carrots (diced)4 sweet potatoes (medium sized, chopped)2 tsp garlic powder2 tsp ground cumin2 tsp ground coriander1 tsp ground turmericpinch crushed red pepper flakes (OPTIONAL)6 cups low-sodium vegetable broth4 tbsp tahini2...

Roasted Red Pepper Soup

Roasted Red Pepper Soup 2 tbsp extra-virgin olive oil (OPTIONAL, or use 1/4 cup of vegetable broth)1 yellow onion (chopped)2 garlic cloves (chopped)1 bulb fennel (coarsely chopped)1 1/2 cup shredded carrots1 tbsp fresh thyme2 tbsp balsamic vinegar4 jarred roasted red...

Vegan Pumpkin Bisque

Vegan Pumpkin Bisque 3 tbsp extra-virgin olive oil (OPTIONAL or a 1/4 cup vegetable broth)1 white onion (chopped)1 clove garlic (minced)3 tbsp maple syrup1/2 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp black pepper1/8 tsp cayenne pepper1 15 oz can pumpkin puree3...

Golden Miso Noodle Soup

  Golden Miso Noodle Soup 6 cups water1 strip kombu (rinsed)3 scallions (chopped)1 carrot (thinly sliced)2 tbsp fresh ginger (grated)2 garlic cloves (minced)¼ cup white miso paste½ tsp ground turmeric½ tsp Freshly ground black pepper2 tbsp lemon juice1 tbsp lime...

Summer Vegetable Minestrone

Summer Vegetable Minestrone 2 tbsp olive oil2 garlic cloves (minced)2 carrots (peeled and chopped)1 onion (finely diced)1-2 zucchini (diced)2 tomatoes (diced)2 cups spinach1 cup frozen lima beans (thawed)1 cup frozen peas (thawed)4 cups low-sodium vegetable broth1/4...