by mrszang | Aug 24, 2019 | American, Breakfast, Dessert, Snacks
Green Goddess Chia Pudding 4 Medjool dates (pitted and chopped)4 cups almond milk4 cups baby spinach12 Tbsp chia seeds (or 3/4 cup) In a high speed blender, blend the date, milk, and spinach until very smooth.Transfer the liquid into a large bowl, mix in chia...
by mrszang | Aug 24, 2019 | American, Breakfast, Kids love it!, Snacks
Rainbow Chard and Tofu Muffins For the filling:1/4 cup low-sodium vegetable broth (for sauteing)2 garlic cloves (minced)½ sweet potato (shredded)1 cup baby spinach1 stalk chard (chopped)1/4 cup parsley (chopped)For the muffins:1 cup oat flour1 cup rice flour1 tsp...
by mrszang | Aug 24, 2019 | American, Snacks
Strawberry Banana Baked Oatmeal Bites with Chocolate Chips 2 bananas (smashed)1 cup unsweetened almond milk1 tsp pure vanilla extract3 cups old fashioned oats2 tbsp ground flaxseed (flaxseed meal)1 1/2 tsp baking powder1/4 tsp salt1 tsp cinnamon2 cups strawberries...
by mrszang | Aug 18, 2019 | Chocolate, Dessert, Kids love it!, Snacks
Chocolate Avocado Pudding 2/3 cup unsweetened almond milk1/4 cup maple syrup1/4 cup cocoa powder1 tsp pure vanilla extract1 tsp ground cinnamon (plus more for serving (optional))1/8 to 1/4 tsp cayenne pepper (optional)pinch sea salt2 avocados (approx. 1 cup...
by mrszang | Aug 18, 2019 | American, Kids love it!, Snacks
Snickerdoodle Energy Bars 1 cup shredded unsweetened coconut (preferrable large flake)2 cups raw almonds2 cups pecans1 tbsp ground cinnamon12 Medjool dates (pitted and quartered)1 tbsp pure vanilla extract1/2 tsp sea salt2 tbsp maple syrup1-2 tbsp water Place...
by mrszang | Aug 10, 2019 | American, Dessert, Snacks
Almond Butter Zucchini Bars 1 tbsp ground flax seed3 tbsp warm water¾ cup almond butter (creamy)1 zucchini (small to medium, grated)¼ cup maple syrup1 tsp pure vanilla extract¾ tsp baking soda2 tsp ground cinnamon¼ tsp nutmeg¼ tsp sea salt1/3 cup mini chocolate chips...
