by mrszang | Sep 21, 2019 | American, Lunch, Salad, Sandwich
Pecan Apple Chickpea Salad Wraps For the salad:1 15 oz can chickpeas (rinsed and drained)1 honeycrisp apple (cored and diced)1/3 cup pecans (chopped and toasted)1/3 cup dried cherries2 stalks celery (chopped)2 tbsp flat-leaf parsley (chopped)3-4 green onions...
by mrszang | Sep 15, 2019 | Asian, Salad
Sugar Snap Pea and Carrot Soba Noodles 6 ounces soba noodles2 cups frozen edamame3 cups sugar snap peas3 cups shredded carrots½ cup cilantro (chopped)¼ cup sesame seeds (toasted)For the ginger-sesame sauce:¼ cup reduced sodium soy sauce2 tbsp extra-virgin olive oil...
by mrszang | Sep 15, 2019 | American, Salad
Apple and Grape Pasta Salad 1 pkg whole wheat pasta2 granny smith apples (grapes, and celery)2 cups grapes (halved)4 stalks celery2 tbsp vegan mayonnaise1 lemon (juice of)black pepper (to taste) Cook pasta according to the package directions. Once the pasta is done,...
by mrszang | Sep 15, 2019 | American, Fall, Salad
Butternut Apple Maple Pecan Salad 1 pkg chopped kale1 1/2 cups butternut squash (peeled, cleaned and diced)1-2 granny smith apples (diced)1/2 cup raw pecans2 tbsp maple syrup2 tsp apple cider vinegar1/4 tsp cinnamon1/4 tsp salt1/2 tsp fresh sage2 tbsp dried...
by mrszang | Sep 14, 2019 | American, Lunch, Salad
Brussels Sprouts with Coconut Bacon For the salad:1 1/2 pounds Brussels sprouts (trimmed)1 Tbsp olive oil (OPTIONAL)2 shallots (thinly sliced)For the dressing:1 tbsp Dijon mustard2 Tbsp apple cider vinegar3 Tbsp lemon juice1 Tbsp maple syrup1/2 cup pecans (chopped and...
by mrszang | Sep 8, 2019 | American, Dinner, Fall, Salad
Autumn Farro Salad with Lemon Dressing For the salad:1 cup farro1 head cauliflower (cut into small florets)2 sweet potatoes (peeled and chopped)1 tbsp olive oil (OPTIONAL)1 tsp dried oregano1 tsp dried thyme1 apple (large, cored and chopped)For the lemon...
