by mrszang | Jul 14, 2019 | American, Appetizer, Mediterranean, Snacks
Spiced Crunchy Chickpeas 1 can chickpeas (drained and rinsed)1 tbsp olive oil (OPTIONAL)1 tsp ground cumin1 tsp chili powder½ tsp cayenne pepper½ tsp salt Preheat oven to 400°F (200°C).Thoroughly dry the chickpeas. In a medium bowl, add dried chickpeas, olive oil...
by mrszang | Jul 14, 2019 | Dinner, Italian, Mediterranean, Salad
Vegan Panzanella This is a classic Italian summer tomato salad, made compliant with the WFPB guidelines! For the salad:3 cups whole grain vegan bread (cubed)1 tsp kosher salt2 Roma tomatoes (ripe, chopped)1 English cucumber (chopped)1 red bell pepper (seeded...
by mrszang | Jun 17, 2019 | Appetizer, Dinner, Flavor Reset 2.0 DInners, Mediterranean
Italian Quesadillas This great dish is a favorite with everyone who tries it! White Bean Spread1 can white beans (15 oz, rinsed and drained)1 tbsp water1 tbsp lemon juice1 garlic clove3/4 tsp sea salt1/2 tsp ground black pepper1/4 cup olive oil (OPTIONAL,...
by mrszang | Jun 15, 2019 | American, Dinner, Flavor Reset Challenge Dinners, Mediterranean, Summer
Grilled Portobello Steak with Chimichurri, Roasted Potatoes and Asparagus This simple dish is a great answer to a traditional steak dinner! It's bursting with bold, strong savory flavors. It's a great dish to make when cooking for meat eaters! 1 1.5...
by mrszang | Jun 13, 2019 | American, Dinner, Flavor Reset Challenge Dinners, Kids love it!, Mediterranean
Roasted Veggie Pizzas This is a great way to use roasted vegetables! 1 zucchini (sliced thinly in half-moon slices)1 yellow squash (sliced thinly in half-moon slices)1 red pepper (chopped)1/2 red onion (chopped)1 pint cherry tomatoes (halved)1 tbsp garlic...
by mrszang | Jun 11, 2019 | Dinner, Flavor Reset Challenge Dinners, Mediterranean, Summer
Pesto Zucchini Noodles (Zoodles) with Garlic Bread This light Summer veggie pasta you can eat with bread and not worry about the calories! 1-2 cans canellini or white beans (drained and rinsed)2 cups fresh basil (coarsely chopped)1-2 tbsp lemon juice3 tbsp olive oil...
