by mrszang | Sep 22, 2019 | American, Dinner, Fall
Pumpkin Cannelloni For the almond sauce:1 1/4 cups raw almonds (soaked overnight)1 lemon2 Tbs white vinegar1 1/2 cups watersalt (to taste)pepper (to taste)For the cannelloni:1 28 oz pumpkin puree12 cannelloni1/2 cup dried cranberries1 onion (chopped)1/2 cup raw...
by mrszang | Sep 21, 2019 | American, Fall, Lunch, Soups
Sweet Potato Tahini Soup 2 onion (diced)4 carrots (diced)4 sweet potatoes (medium sized, chopped)2 tsp garlic powder2 tsp ground cumin2 tsp ground coriander1 tsp ground turmericpinch crushed red pepper flakes (OPTIONAL)6 cups low-sodium vegetable broth4 tbsp tahini2...
by mrszang | Sep 15, 2019 | American, Fall, Salad
Butternut Apple Maple Pecan Salad 1 pkg chopped kale1 1/2 cups butternut squash (peeled, cleaned and diced)1-2 granny smith apples (diced)1/2 cup raw pecans2 tbsp maple syrup2 tsp apple cider vinegar1/4 tsp cinnamon1/4 tsp salt1/2 tsp fresh sage2 tbsp dried...
by mrszang | Sep 14, 2019 | American, Dessert, Fall
Apple Pumpkin Pie Bake 1 tbsp ground flaxseed (flaxseed meal) 2 ½ tbsp warm water½ cup oat flour1 ½ cup quick cooking oats1 tbsp baking powder1 tsp baking soda2 tbsp pumpkin pie spice1 tbsp cinnamon4 granny smith apples (peeled, cored and thinly sliced)½ cup...
by mrszang | Sep 14, 2019 | American, Fall, Lunch, Soups
Vegan Pumpkin Bisque 3 tbsp extra-virgin olive oil (OPTIONAL or a 1/4 cup vegetable broth)1 white onion (chopped)1 clove garlic (minced)3 tbsp maple syrup1/2 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp black pepper1/8 tsp cayenne pepper1 15 oz can pumpkin puree3...
by mrszang | Sep 8, 2019 | American, Dinner, Fall, Kids love it!
Vegan Pumpkin Sage Pot Pies For the filling:2 Tbsp olive oil1 white onion2 cloves garlic (minced)1/4 cup corn starch2 1/4 cups low-sodium vegetable broth1/4 cup unsweetened almond milk1 carrot (peeled and diced)2 russet potatoes (peeled and diced)1 parsnip (peeled and...
