by mrszang | Sep 1, 2019 | American, Dinner
Beet Fried Rice 1.5 tbsp coconut oil (OPTIONAL)2 beets (peeled and finely diced)1 inch ginger (peeled and minced)2 cloves garlic (minced)1/4 tsp ground cumin1/4 tsp ground coriander1/4 tsp ground turmeric1/8 tsp ground black pepper3 tbsp Thai red curry pasteFor the...
by mrszang | Aug 24, 2019 | Dinner, Italian, Mediterranean
Vegan Spaghetti Bolognese 2 tbsp olive oil (OPTIONAL, or use vegetable broth)1 onion (finely chopped)1 carrot (finely chopped)3 stalks celery (finely chopped)2 cloves garlic (finely chopped)8 mushrooms (finely chopped)1 red bell pepper (finely chopped)1 tsp...
by mrszang | Aug 24, 2019 | Asian, Dinner, Fusion, Salad
Soba Noodle Salad 1 tbsp white miso paste1 tbsp tahini1 tbsp tamari2 tbsp rice vinegar2 tbsp maple syrup1 clove garlic (minced)1 tsp fresh ginger (grated)For the salad:2 bundles soba noodles1 cup edamame1 handful green beans2 carrots (shredded)1/8 red cabbage...
by mrszang | Aug 24, 2019 | American, Appetizer, Dinner, Lunch, Salad
Blueberry Five Bean Salad 1 15-oz can red kidney beans (rinsed and drained)1 15-oz can chickpeas (rinsed and drained)1 15-oz can black beans (rinsed and drained)1 15-oz can black-eyed peas (rinsed and drained)1 15-oz can green beans (rinsed and drained)1 cup frozen...
by mrszang | Aug 24, 2019 | American, Dinner, Lunch, Sandwich
Vegan Meatball Sub Sandwich For meatballs:2 cups mushrooms (chopped)1 ½ cups kale (chopped)3/4 cup sweet onion (chopped)2 cloves garlic1 tbsp olive oil (OPTIONAL, or veggie broth otherwise)1 15-oz can lentils (rinsed and drained)1 cup rolled oats½ cup almond...
by mrszang | Aug 24, 2019 | Dinner, Mediterranean
Moroccan-Spiced Stuffed Zucchini Boats This fragrant take on stuffed zucchini boats is sure to please anyone! 4 zucchinis (large, cut in half)1/4 cup low-sodium vegetable broth (for sauteeing)1/2 white onion (diced)1/2 tsp salt1 14-oz can crushed tomatoes...
