by mrszang | Aug 15, 2019 | American, Breakfast, Dessert, Kids love it!
Oat Breakfast Muffins ¼ cup ground flaxseed (flaxseed meal)½ cup hot water2 cups rolled oats½ cup walnuts½ cup raisins¼ tsp sea salt¼ tsp baking soda2 TBSP ground cinnamon¼ cup maple syrup1 bananas1 apple½ cup unsweetened almond milk Preheat the oven to 350...
by mrszang | Aug 10, 2019 | American, Dessert, Snacks
Almond Butter Zucchini Bars 1 tbsp ground flax seed3 tbsp warm water¾ cup almond butter (creamy)1 zucchini (small to medium, grated)¼ cup maple syrup1 tsp pure vanilla extract¾ tsp baking soda2 tsp ground cinnamon¼ tsp nutmeg¼ tsp sea salt1/3 cup mini chocolate chips...
by mrszang | Aug 10, 2019 | American, Breakfast, Dessert
Chocolate Pudding Breakfast Bowls 3 bananas2 avocados (pitted)2 zucchinis (small, peeled and cut up)1 cup unsweetened plant milk5 tbsp cocoa powder4 tbsp almond butter (or peanut butter)8 Medjool dates (pitted and chopped)pinch salt Combine all ingredients in a...
by mrszang | Aug 3, 2019 | American, Dessert
Bite-Size Vegan Blueberry Cheesecake For the crust:½ cup raw almonds½ cup Medjool datesFor cheesecake filling:1 cup raw cashews1 tbsp coconut cream1 tbsp coconut oil1 tablespoon lemon juiceFor Blueberry topping:2 cups frozen blueberries1 tablespoon lemon juice1...
by mrszang | Aug 1, 2019 | American, Breakfast, Dessert
Raw Apricot Crumble This fresh breakfast dish smells and tastes like summer! And it's great in the middle of the scorching mid-summer heat because it requires no baking. 6 apricots1,5 tsp apple cider vinegar (can be substituted with lemon juice)1,5 Tbsp maple...
by mrszang | Jul 27, 2019 | American, Dessert, Kids love it!, Snacks
Carrot Smoothie 4 cup orange juice4 cup mixed frozen fruit (peach, mango, pineapple, strawberry mix)4 carrots (large, cut up into 1/2 inch pieces)8 tbsp coconut yogurt8 tbsp hemp seed2 tbsp maple syrup (optional) Combine all ingredients in a blender and blend on high...
