by mrszang | Aug 24, 2019 | American, Breakfast, Kids love it!
French Toast with Berry Drizzle For the French toast:3/4 cup unsweetened almond milk3/4 cup coconut milk1 tbsp agave nectar1/4 cup chickpea flour2 1/2 tbsp nutritional yeast1 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp salt8 slices whole-grain vegan breadFor the...
by mrszang | Aug 18, 2019 | American, Kids love it!, Snacks
Snickerdoodle Energy Bars 1 cup shredded unsweetened coconut (preferrable large flake)2 cups raw almonds2 cups pecans1 tbsp ground cinnamon12 Medjool dates (pitted and quartered)1 tbsp pure vanilla extract1/2 tsp sea salt2 tbsp maple syrup1-2 tbsp water Place...
by mrszang | Aug 18, 2019 | American, Cold, Dinner, Lunch, Salad, Summer
Blueberry Peach Quinoa Salad 1 cup quinoa2 cups blueberries1 peach (pitted and chopped)2 cups arugulaDressing:1 orange (juice and zest of)2-4 tbsp red wine vinegar1/4 tsp black pepper1 tsp kosher salt2 tbsp olive oil (OPTIONAL) Cook quinoa. Set aside.In a large...
by mrszang | Aug 18, 2019 | American, Dinner, Mexican
White Bean Green Chili Enchiladas 1 yellow onion (diced)1 tbsp olive oil (OPTIONAL)2 cloves garlic (minced)1 4 oz can green chiles1 15 oz can cannellini beans (rinsed and drained)1 tbsp nutritional yeast1/2 tsp chili powder1/2 tsp ground cumin1/4 tsp ground black...
by mrszang | Aug 18, 2019 | American, Dinner, Italian, Kids love it!, Mediterranean
Vegan Zoodles and Meatballs 4 slices whole grain vegan bread (crumbled)1 tsp Italian seasoning½ tsp garlic powder⅛ tsp sea salt½ cup walnuts (chopped )2 cups baby portobello mushrooms (chopped )½ cup onion (diced )2 zucchini (medium to large, spiralized)2 jars basil...
by mrszang | Aug 18, 2019 | American, Dinner
Lentil Stuffed Sweet Potatoes 1 can lentils (rinsed and drained)2 tbsp low-sodium vegetable broth1/2 tsp salt1 tsp garlic powder1 tsp ground cumin1 tsp thyme2 to 4 chipotle in adobo (reduce or skip if heat sensitive)1 cup frozen sweet corn4 sweet potatoes1/4 cup...
