by mrszang | Sep 15, 2019 | American, Appetizer, Snacks
Pink Beetroot Hummus 2 beetroots1/2 can chickpeas (rinsed and drained)2 cloves garlicsalt (to taste)pepper (to taste)1/2 lemon (juice of)1/4 cup olive oil Cook beetroot in a pot of water until fork-soft. When cooked, drain and cool down. Peel the skin off, slice the...
by mrszang | Sep 15, 2019 | American, Dinner
Spaghetti Squash Burrito Bowls 2 spaghetti squash (halved and seeds removed)2 tbsp olive oilSalt and freshly ground black pepper2 cups purple cabbage (shredded)1 15 oz can black beans (rinsed and drained)1 red bell pepper (chopped)⅓ cup chopped green onions (both...
by mrszang | Sep 15, 2019 | American, Salad
Apple and Grape Pasta Salad 1 pkg whole wheat pasta2 granny smith apples (grapes, and celery)2 cups grapes (halved)4 stalks celery2 tbsp vegan mayonnaise1 lemon (juice of)black pepper (to taste) Cook pasta according to the package directions. Once the pasta is done,...
by mrszang | Sep 15, 2019 | American, Fall, Salad
Butternut Apple Maple Pecan Salad 1 pkg chopped kale1 1/2 cups butternut squash (peeled, cleaned and diced)1-2 granny smith apples (diced)1/2 cup raw pecans2 tbsp maple syrup2 tsp apple cider vinegar1/4 tsp cinnamon1/4 tsp salt1/2 tsp fresh sage2 tbsp dried...
by mrszang | Sep 14, 2019 | American, Dinner
Walnut Coffee Portobello Steaks with Roasted Potatoes 1 lb baby potatoes (halved)4 large portobello mushrooms2 tbsp olive oil1 tbsp balsamic vinegarsalt (to taste)pepper (to taste)For the walnut coffee sauce:3 tbsp olive oil3 shallots (diced)4 garlic cloves...
by mrszang | Sep 14, 2019 | American, Dessert, Fall
Apple Pumpkin Pie Bake 1 tbsp ground flaxseed (flaxseed meal) 2 ½ tbsp warm water½ cup oat flour1 ½ cup quick cooking oats1 tbsp baking powder1 tsp baking soda2 tbsp pumpkin pie spice1 tbsp cinnamon4 granny smith apples (peeled, cored and thinly sliced)½ cup...
