by mrszang | Aug 3, 2019 | American, Dinner, Mediterranean
Quinoa Stuffed Zucchini Boats 1 cup water1/4 tsp salt (or to taste)1/3 cup quinoa (rinsed)3 zucchini (large, cut in half)1 tbsp olive oil (OPTIONAL)1 clove garlic (minced)3 baby portobello mushrooms (chopped very small)1/4 tsp salt1/8 tsp ground black pepper1...
by mrszang | Aug 3, 2019 | American, Dinner, Kids love it!
Vegan Pasta Alfredo with Sweet Potato Noodles 2 sweet potatoes (spiralized into ribbons)For Alfredo Sauce:2 cups low-sodium vegetable broth1/2 cup raw cashews (soaked overnight and drained)2 teaspoons apple cider vinegar2 tablespoons nutritional yeast2 tablespoons...
by mrszang | Aug 3, 2019 | American, Dinner, Lunch, Salad
Blueberry Wild Rice Salad 1 cup wild rice blend1 tbsp olive oil (OPTIONAL)2 cloves garlic (minced)3/4 cup blueberries2 tbsp balsamic vinegar1/2 cup pecans (toasted chopped)1/4 cup scallions (thinly sliced )3 tbsp mint (fresh chopped )1/2 tsp salt1/4 tsp black...
by mrszang | Aug 3, 2019 | American, Dinner, Lunch
BBQ Baked Tofu Rainbow Bowls 1 lb. extra firm tofu (drained, pressed and cubed)1/2 cup BBQ sauce2 cups cooked quinoa2 sweet potatoes (peeled and sliced)2 avocados (cubed)1 1/2 cups cherry tomatoes (halved)1/4 head red cabbage (shredded or sliced)1 bunch kale1/3...
by mrszang | Aug 1, 2019 | American, Breakfast, Dessert
Raw Apricot Crumble This fresh breakfast dish smells and tastes like summer! And it's great in the middle of the scorching mid-summer heat because it requires no baking. 6 apricots1,5 tsp apple cider vinegar (can be substituted with lemon juice)1,5 Tbsp maple...
by mrszang | Jul 27, 2019 | American, Kids love it!, Summer
Mocha Nice Cream 4 bananas (frozen)1 tsp instant coffee (decaf or regular)1/2 tsp pure vanilla extractpinch salt1/2 tsp ground cinnamon1 tbsp mini chocolate chips4 tbsp almond butter1 tbsp cocoa powder2-4 tbsp unsweetened almond milk (for blending)1-2 tbsp...
