by mrszang | Aug 10, 2019 | American, Cold, Sandwich, Summer
Raw Strawberry Mango Avocado Tacos 1 bib lettuce bunch ( leaves, washed and patted dry)2 avocados (peeled, pitted and chopped)1 jalapeño (minced, OPTIONAL (skip if heat sensitive))1/2 red onion (minced)1 lime (juice of)salt (to taste)1 container strawberries (cleaned...
by mrszang | Aug 10, 2019 | American, Breakfast
Blueberry Buckwheat Walnut Porridge 1/3 cup buckwheat1/3 cup amaranth1 cup walnuts1/2- 1 1/2 cups warm water (divided)1 Tbs lemon juice4 cups blueberries (fresh or frozen)1 Tbs maple syrup1/2 tsp ground cardamom1/4 tsp ground cinnamonsalt1/2 tsp pure vanilla extract...
by mrszang | Aug 10, 2019 | American, Breakfast, Dessert
Chocolate Pudding Breakfast Bowls 3 bananas2 avocados (pitted)2 zucchinis (small, peeled and cut up)1 cup unsweetened plant milk5 tbsp cocoa powder4 tbsp almond butter (or peanut butter)8 Medjool dates (pitted and chopped)pinch salt Combine all ingredients in a...
by mrszang | Aug 10, 2019 | American, Breakfast
Buckwheat Waffles With Cherry Syrup For waffles:1 cup buckwheat flour1 cup whole wheat flour1 Tbsp baking powder1 tsp baking soda1 pinch salt1 pinch cinnamon2 Tbsp ground flax seed6 Tbsp warm water2 Tbsp maple syrup1 ½ cups unsweetened plant milk3 Tbsp unsweetened...
by mrszang | Aug 3, 2019 | American, Breakfast, Snacks
Sun-Dried Tomato Breakfast Cups 2 cups chickpea flour1 teaspoon garlic powder1 teaspoon onion powder1 teaspoon baking soda1 teaspoon ground turmeric1 tsp ground cumin1 teaspoon salt½ teaspoon black pepper1.5 tablespoon nutritional yeast1 ½ cups water1 cup unsweetened...
by mrszang | Aug 3, 2019 | American, Breakfast
Oven-Roasted Home Fries 2 cups baby red potatoes (cup into 1-in. cubes)2 cups rutabaga (peeled and cut into 1-in. cubes)2 cups sweet potatoes (cut into 1-in. cubes)4-6 tbsp low-sodium vegetable broth3/4 tsp dried basil3/4 tsp thyme3/4 tsp garlic powder1/2 tsp smoked...
