Sweet Potato and Apple Latkes
Servings: 4
Calories: 158kcal
Ingredients
For the latkes:
- 1 sweet potato peeled and grated
- 1 apple peeled, cored and grated
- 1 onion diced
- 1 tsp salt
- 1 tbsp cornstarch
- 2 tbsp oat flour
- 1 tbsp olive oil OPTIONAL
- 1 tsp turmeric
- pepper to taste
For the lemon hummus sauce:
- 3 tbsp hummus
- 1 lemon juice of
- 1 tbsp maple syrup
Instructions
- In a small bowl, whisk all of the ingredients for the hummus lemon sauce. Set aside.
- In a large mixing bowl, combine the grated potato and apple. Make sire to squeeze as much liquid out and drain. Add the rest of the ingredients and mix to combine.
- Heat a non-stick pan. Lightly oil. Shape the mixture into patties. Cook for 2-4 minutes per side, until golden brown and crispy. Transfer to a plate with a paper towel to cool.
Nutrition
Calories: 158kcal | Carbohydrates: 28g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 646mg | Potassium: 300mg | Fiber: 4g | Sugar: 11g | Vitamin A: 4635IU | Vitamin C: 19mg | Calcium: 36mg | Iron: 1mg
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